His crazy ex and how she handled the wedgie…hope the two reunite!

In recent days I have been going over emails, not to rehash, but to re assure myself of what really happened versus his spin he tried and shove down my throat - Self doubt is the result of having been subjected to years of gaslighting, manipulation and guilt trips without realizing or understanding what was… Continue reading His crazy ex and how she handled the wedgie…hope the two reunite!


One year ago…

on the 21st of December I was slammed against the wall by my “partner” - while it’s far from over, trying to heal and move forward from the physical injuries inflicted upon me that night, and the damage to my soul, sense of self and my sanity after enduring 5 years of emotional abuse and… Continue reading One year ago…


Funny little lies

It's hard to explain the mechanism of Narcissistic Abuse to those who haven't experienced it because the conditioning to drive you crazy starts early.  For example, in my situation the first time he gas lighted me was after I caught him in a lie.  Of course he apologized immediately because that's what they do, but… Continue reading Funny little lies


Hey Abusers!

"Usually adult males who are unable to make emotional connections with the women they choose to be intimate with are frozen in time, unable to allow themselves to love for fear that the loved one will abandon them. If the first woman they passionately loved, the mother, was not true to her bond of love,… Continue reading Hey Abusers!


No contact is the beginning of the healing process.

Healing from Narcissistic abuse has been the most difficult journey I have been on.  It's hard.  It's scary and some days I wonder if I will ever heal.  The video explains a narcissist well.  The more I experienced about his behavior the more fearful I became.  The video explains why. https://www.youtube.com/watch?v=3TY9XtOUUQA